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Sweet Potato Power!

Sweet Potato - The Super Food

Sweet Potatoes are pretty awesome!

  • They are full of Vitamins B6, C and D which are important for immunity and help to build healthy teeth, bones and skin.

  • They are high in fibre helping to promote a healthy digestive tract.

  • They contain iron; which is great for maintaining energy levels.

  • They are high in magnesium for the promotion of healthy nerve and organ function.

  • They are naturally high in potassium that promotes kidney and heart health.

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